Book Review | Worry Less so you can Live More by Jane Rubietta

Worry Less so you can Live More cover

This title just leapt out at me!  When scrolling through the list of books to choose for my next review, I thought, “I’ll read this and pass it on to my friends: Worrier A, Panic Attack Freak B, and Hypochondriac C”.   And before you judge me, I don’t normally categorize my dear friends as such.  It’s just so easy to point fingers at the people in our lives who could learn (insert goal of book fix here), isn’t it?  And yet, not so surprisingly, as I began to read, I realized that I could use some focus as well.  Imagine that!

Author Jane Rubietta wrote a book that not only gives practical advice on how to worry less, but she also takes instances from her own life, which gives us readers relatability and points us in the ONLY direction that can take away our worry.  It was so refreshing to see a woman whose life is immersed in women’s ministry share her fears and worries amidst conferences and personal interactions.  Gone was the facade that doing the Lord’s work eliminates stress and worry.  Jane made it clear that it is very much a part of her life, and that she has a few ways to deal with anxiety.

Jane shares about the need to empathize with others, and how isolation takes away from our ability to heal and cope with some of life’s struggles.  Now, to give away all of the details of her solutions would take away the reason to pick this book up for yourself, so I will not divulge any further.  But I will share that the Lord indeed plays a huge part in recovery, and that reminding ourselves that it is okay to play, to have imagination, to go back to a time in our lives when time didn’t exist and childlike nature was acceptable…those moments can definitely relax and refresh you.  So often, I was transported to Jane’s visual destinations by her ornate descriptions.  I felt like I was in a field with wildflowers all around, and seeing lightning bugs at nighttime.  I genuinely saw her desire to go to (and her desire to take us to) the places where we were allowed to give ourselves permission to just be still.  As adults, we don’t do that.  And we certainly need to.

Her book is a fast read, with wonderful questions.  She also includes Votums and a Benedictus for the end of each chapter.  My recommendation: Grab a cup of hot, fresh coffee, a warm blanket, and curl up in your favorite reading spot with your Bible, and begin this journey with Jane.  You won’t be disappointed.  And you’ll also feel as if you’ve made a new friend, one who “gets” you and will continue to pray for you. 🙂

Disclosure of Material Connection: I received this book free from the publisher through Bethany House.  I was not required to write a positive review.  The opinions expressed are my own.  I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 ( “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”